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Complete Conditioning for Basketball

Greg Brittenham, Patrick Ewing




[PDF.wz45] Complete Conditioning for Basketball

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 | #2364774 in Books |  Human Kinetics Publishers |  1995-10 | Original language:English | PDF # 1 |  .64 x6.02 x9.22l, | File type: PDF | 264 pages

 | 

||2 of 2 people found the following review helpful.| Excellent manual on conditioning for basketball coaches!|By Kevin Sivils - KCS Basketball Enterprises|As a high school basketball coach I know basketball - I am not a strength and conditioning coach! Unlike my fellow coaches at the major college level and the pro ranks, I do not have access to specialists in conditioning who are experts at conditioning basketball players. As|From the Publisher|"I have been through Greg’s conditioning program, and I know it to be excellent in every phase. I consistently utilize Greg’s program." |Rolando Blackman 13-Year NBA Pro, 4-Time All-Star |"The basketball-specific conditioning dri

Presenting court activities and drills, this book shows how to devise a specific programme to enhance players' athletic abilities - speed, power, endurance, agility, co-ordination, balance and reaction time. The drills are designed to fit into a basketball practice routine, so players can work on conditioning and basketball skills at the same time. As players' athletic skills improve, so will their ballhandling, shooting, rebounding and defence. The book features the pri...

You easily download any file type for your gadget.Complete Conditioning for Basketball   |  Greg Brittenham, Patrick Ewing. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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